Did you know that gratitude is a powerful lane to turn around your thinking? On the one hand the cup is also possible half empty, on the other hand it is feasible to half full. It all depends on your perspective. So, how is impossible to teach our children from early on the influence of gratitude in their own lives especially when they're grown up in an age of instant gratification in a culture that has a hard time announcing "no".
Well here to show us how parents get the gratitude discussion started at home is family healer Doctor Jessica Leon. Good morning! How are you? Good morning! I'm so glad you're back! Thank you so much better! This is really important. Teaching "their childrens" gratitude. Important why? I feel the most important thing firstly we have to get to is the empathy and the ability to put yourself in someone else's shoes.
When you can do that it's that center constructing cube to other caring excitements like empathy and gratitude and so when we are grateful we are placing ourselves in the present to appreciate what people are doing on a small tier and a bit of a larger tier. And that gratitude genuinely leads to healthier lifestyle, less stress. Positive energy. Absolutely! Positive appreciation of self worth even. So does the apple autumn from the tree when "theyre saying" gratitude, positive reasoning? Yes! Everything you role model and you demonstrate to your children and everything you don't roller model and demonstrate to your children is assimilated and used a steer for the lane that "their childrens" answer. So if you conduct a compassionate lifestyle and you're kind the other people than young children will see that and they're little seeds that get planted.So than they will pick up on that. So you have some great tips-off and I want to go through them. Number one, attain gratitude a daily rite. Absolutely, we cannot use the apologize that we don't have occasion. We have to set occasion and prioritize that whether it's in the car or on the way to academy. Whether it's during meal occasion, whether it's before couch, there needs to be a discussion that happens about what they were thankful for on that day and as much as they can share around with their own families what it is that they acknowledge from each person would be a phenomenal opportunity.
Next one is created time to talk to young children about justices and unfairness. We often hear how many things go wrong in countries around the world and at the academy and what a great opportunity to hear their perception and then be able to give genuinely solid tone advice in a kind and compassionate lane so you are the steer in listening to the lane that they hear justices and unfairness. Ok, next one is expanding your child's circle of regard. That's interesting? So there are a little bit more natural to have an interest and care for the person or persons that "they il be" surrounded by, their immediate family and their friends, but we want to expand that a little bit more to outside of that.
For instance, if at the academy the janitors to go ahead and greet them and be kind and compassionate, the lunch ladies. To say thank you when they get their meals. Those tiny little parts make all the difference because it's important to teach them what it does for somebody else when you are showing gratitude. And I do have lunch with my daughters a lot, and I ever hear from the co-workers there at the academy that my children ever reply "gracias" because they know they better!( chuckling ). Moving on. Expect, I like this one, expect our kids to aid around the house, help with siblings, help with mom and in the community.
Huge! It is, and a lot of hours, you are familiar with, we gaze at that as if we're asking them to do a favor. No! No. This is something that is expected, and that's been a little bit lost in the wayside now with the lane that countries around the world have evolved. I'm old school. And it must be something that is done without any kind of reward. No money compensation, no kind of rates, but something that they can intrinsically feel right about when they are helpful in their family or in their home communities. And I think it's important to note, although there are I know we have to go, it's never too late to teach them gratitude. Absolutely not. You can start now. A leopard can change it's spots.
Well, it depends on one tranquilize! If be tranquilized, and you are familiar with extremely tranquil I'll be like no I'll ever be hyper. Nonetheless, you can teach children ever for the rest of occasion. Yes, you can. Thank you so much! For our viewers out there who would like more informed on your tips-off and everything else you have to offer. Yes, it's at therapisttogo.net. Thank you, come back again! Absolutely. All privilege, and you know what when you dedicate in life, life give you so much more. Absolutely.
